Have you ever wondered why some things are particularly frustrating? Do you have any ‘hot button’ issues? Perhaps you experience high levels of stress or anxiety?
The odds are you have a collection of experiences from the past in which negative emotions such as anger, sadness, fear, hurt, guilt, shame, rejection, abandonment, and many more are stored.
Think of it like a battery. Each time you add a charge to it from a new unresolved experience it gets stronger.
Now when it’s time to be angry, sad, etc, you don’t react with the ‘warranted’ level of emotion based on the circumstances. You let off a big charge of energy which often leads to what people may consider an ‘overreaction’.
In a nutshell this happens because you have something unresolved; something you need to learn from the experience in order to release the emotional charge.
Time Line Therapy® can help you:
Reduce your stress
Increase your positivity
Reduce your negative self talk
Remove any limiting beliefs you have about yourself
Remove limiting decisions
Remove any trauma/ phobias
Establish new ways of thinking, feeling, and acting
Set goals at the unconscious level
Access positive and resourceful states to perform at your best
Significantly improve the quality of your relationships & communication
Gain more clarity, objectivity, and peace of mind, and much more.
Don’t take my word for it.
I use Time Line Therapy® Techniques to help you hit the reset button. To help you let go of the past and be free to feel lighter and more connected to yourself and those around you.
The release of negative emotions accelerates your personal growth and development exponentially because you are able to access more complex systems of thinking. I can show you the advancement using psychological testing before and after.
My life changed when I used Time Line Therapy® for myself and I continue to use it with my clients everyday. The results never stop amazing people and have helped many people around the world to live the life they want, regardless of the past they’ve experienced.
If you’re ready to let go of the past and enjoy the future you deserve why not reach out and talk to me? You have nothing to lose and everything to gain.
FREQUENTLY ASKED QUESTIONS
How are the sessions conducted?
The sessions are completed over Zoom Video Chat which is HIPAA compliant, secure, and reliable. A computer/ mobile device with a camera and microphone is required.
Each session is recorded with your permission to enable your coach to review the sessions at a later date to make additional observations if necessary.
Each session is typically 2 hours long for the first 3-5 sessions which gives you and your coach the time and space to dig deep and deal with whatever you discover there and then. This approach is time efficient and enables you to make progress quickly. Sessions become 1 hour long once most of the high-impact work has been completed.
The first 3 sessions should happen in the first 4 weeks where possible for continuity and maximum impact. After this, the sessions change to bi-weekly/ monthly.
Your coach will give you tasking to complete in-between sessions which should be completed in the agreed upon time frame.
How long should I get coaching for?
The amount of time spent with your coach varies from person to person based on:
The goal(s) you’d like to achieve.
How much work is required to get you from where you are now to where you’d like to be (some people are closer than others).
How much time and energy you are prepared to dedicate to making your goal(s) happen.
For most clients you can reasonably expect to work with your coach for no less than 10 hours over the course of 3 months, and not more than 20-25 hours over the course of 1 year.
For behavior changes such as phobias, habits, and other specific issues you may expect to achieve success in 6 hours or less.
Schedule your free 30 minute consultation today
Answer a few simple questions to find out if you’re ready to step forward and claim the future you deserve.